Ziva Breathwork is a transformative journey into the deeper realms within oneself going beyond the confines of the mind to reach heightened states of consciousness. Through different breathing techniques, individuals embark on a healing journey, accessing physical, mental, emotional, and spiritual dimensions. The music serves as a guiding force, while the breath becomes the fuel for profound self-discovery and remembrance. Ziva Breathwork enables participants to release traumas, reprogram patterns, and step into their true beingness. This safe and effective practice ensures that individuals receive precisely what they are ready to process and integrate, promoting holistic healing and expanded awareness. There will be live music blended in during the breath experience and a full Sound Healing Journey after to allow for full Journey and Integration.

Sound healing from the lens of Emily and Troy is about coming back to the elements of nature and experiencing deep states of presence. There are moments of shamanic energy to help touch the things that are ready to shift and beautiful, etherial elements to wrap you fully in bliss and unconditional states of love. With this intention, Emily and Troy incorporate natural sounds of water, wind, flutes, Tibetan Bowls, Crystal Chakra Bowls, Gongs, Handpan, Mystical Drums, Chimes, harmonium, voice, and various other mystical vibrations.

For this class, it is important to be as comfortable as possible so please bring an armload of comfortable items from home in order to support this. Sheepskin rugs, blankets, pillows, pads...whatever may help you be comfortable laying down for about an hour. Seriously…bring something cozy if you can! We look forward to this special evening with community.